MetaMuscle x TayTheTrainer
The world's first alkaline vegan fitness app
Track calories, macros, water, weigh-ins and workouts every day — with Taysha Pye's alkaline vegan guide, cookbook and training programs built right in.
No card required to start · Membership from $7.42/mo billed yearly
- 20
- Alkaline recipes
- 2M+
- Foods searchable
- 8
- Follow-along workouts
- ∞
- Days of tracking
How it works
Alkaline tracking made effortless
Your numbers
A daily target built around you
Answer a few questions and MetaMuscle calculates the calories, protein, carbs and fats you need for your goal — then adjusts as your weight moves.
Try it freeLog it in seconds
Alkaline recipes, or anything else
Tap a cookbook recipe straight into your diary, add whole-food staples, or search millions of foods for everything in between. Water and weigh-ins live on the same screen.
Try it freeTrain
Press play, then check in
Follow-along sessions and paid programs like QuietBurn stream in the app. Every workout logs back to your day and pushes your milestones forward.
Try it freeStart here
What are you here for?
Built on the book
Your body wants to heal
Every recipe, shopping list and approved-food page from the Alkaline Vegan Transition Guide & Cookbook lives inside the app — with estimated calories and macros, tappable straight into your diary.
Train
Workouts you can follow along with
Full body · 20 min
Full Body Starter
A low-impact full body session to open week one while your body detoxes.
Mobility · 15 min
Alkaline Morning Mobility
Move lymph and loosen hips before your first juice or smoothie of the day.
Strength · 35 min
Lower Body Strength
Glutes, quads and hamstrings — the biggest muscles burn the most fuel.
Strength · 35 min
Upper Body Push & Pull
Balanced pressing and pulling to build shape in the arms, chest and back.
Optional 4-week program
2 Day Juice Cleanse
It's time to cleanse and reset your digestive system before we begin. During these two days, our aim is to eliminate waste and reduce bloating as much as possible. The objective is to kick off this plan feeling well-hydrated, mentally sharp, and with a boosted metabolism.
Follow it as written, or skip it and just track — the app works either way.
Read the guide- Consume 16-20oz juice every 2-3 hours. No solids!
- Use the bathroom as much as possible.
- Get sleep! 7-8 hours.
- Be active! Even if it's just a walk or light exercise. (Keep this in mind during the plan as well.)
Alkaline tracking works.
Create your free account and get your daily calorie and macro targets in about a minute.